The most fundamental relationship for wellness is between mind, body and soul. My goal is to empower you to relax your mind, to listen to your body and to nurture your soul.

I am Dr. Heidi Rimer Cherwony, a Licensed Clinical Psychologist, and it is my mission to empower you toward health, happiness, and a sense of calm. I do this by providing you with confidential, individualized and supportive psychological consultation. I am dedicated to meeting your unique needs and to aid you in your pursuit for inner peace, happiness and overall wellness. I also offer a wide array of natural remedy products. I believe that lasting changes occur when changes are made from within rather than searching for something outside of ourselves. I will help you identify the many small steps that you can take to find balance and harmony in your life. Working together, we will move you towards higher self-esteem, achieving your goals, and creating a better life from the inside out. When you truly nurture your mind and body, you will begin to feel this peaceful, balanced approach to life reflected in all that you do. I will teach you that a life of wellness is a journey, not a destination. I am here to offer you support and insight into your behavioral patterns, as well as to teach you life-altering tools. Our partnership will inspire you to create your own path and to find your most healthy, fulfilled, and happy life. At mindandbodydoctor.com my focus is you.