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When you are ready, I am here to help you lose weight and keep it off for good. Together we will address what diets have been missing...the psychological component. I will help you take the focus away from your scale and address those factors that are
sabotaging your constant weight loss efforts.
Be healthy and happy!
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Online Service
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Live Chat - Click here to buy
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Telephone session - Click here to buy
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Email - Click here to buy
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Office Visit - Click here to buy
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Reasons to choose Online support:
At times, life can be a rollercoaster ride for all of us. Being human means facing both expected and unexpected challenges along the way. What distinguishes each of our health and happiness from one another is based on our ability to express and deal with emotions and stress. It is also about the way that we cope with these bumps on our journey. It is important to reach out for support when we need it. I know that many of my clients have a natural ability to take care of everyone else's needs, but have a much more difficult time when it comes to taking care of themselves. I can help you to set your life up for peace and calm rather than drama and chaos. I can help you to achieve balance and wellness so that when challenges occur, and they will, you are equipped to handle them, to grow from them and to become a stronger and wiser person. I view challenges as a means to learning and understanding more about ourselves, and as an opportunity for self-growth. The busier our lives become, the less time we have to focus on ourselves. I have found that many people who need to come in for psychological support just do not have the time for an office visit or are ashamed to do so. It is for this reason that I decided to offer the convenience of online support in addition to my private practice. I realize that online support can often be as helpful as a face-to-face office visit. Online support also reaches out to people who otherwise would not ask for help.
Online support is available by appointment 6 days a week. Both day and evening hours are offered. E-mail service is available 24/7. You can be assured that all of the services are confidential, private and convenient. With online and telephone counseling, there is no wasting time driving to & from an office and no sitting in waiting rooms. You will receive expert counseling from the privacy and comfort of your own home, office or while traveling. Some people find it more comfortable to share concerns and open up without being face to face - you can be assured of being kept anonymous and private.
With online Live Chat and Email services, as well as telephone counseling, you can receive psychological support if you live in areas where there is no psychologist you feel comfortable with.
I am here to empower and support you in a non-judgmental and empathic way. Online service can be a temporary outlet to dealing with difficult and distressing situations. Or you may chose to continue with counseling over an extended period of time addressing unconscious processes, relationship issues or behavioral patterns.
No professional should claim to be an expert in every area. If you have an issue or concern that is outside the realm of my clinical expertise, I will refund your money and will try to help you to find an expert in that particular area.
Please note that online support is not for those of you who are in a crisis or emergency situation, or who are experiencing suicidal thoughts, intent or plan. You may need help immediately and should pick up the phone and call: 800-784-2433 from anywhere in the U.S; or call 911 and ask for help. For those of you outside of the United States, please contact your doctor or hospital immediately. Online support is also not for those of you who are intoxicated, using un-prescribed drugs, abusing prescription medication, or under the influence of alcohol. Please seek professional help in your community or talk to someone you trust
E-mails
Putting your feelings, thoughts, and concerns into words can be very therapeutic on its own. You have the option to respond to a question or suggestion at your own pace without feeling pressured.
E-mails are convenient and time efficient. You can sit in the comfort of your own home or while on the road and write an e-mail at own leisure. By choosing the e-mail option, you have the opportunity to think clearly and calmly about what you want to say or ask.
Once payment has been made, I guarantee a personal response to your e-mails within 48 hours, often within 24hrs. Each e-mail is treated with utmost confidentiality and a carefully considered response.
Another advantage to e-mail is that you can compose and send it whenever something may be bothering you no matter the time of day or night. When choosing to write an e-mail, write down your problem, concern or question in space provided.
3 easy steps: choose option, purchase and send your e-mail
Your e-mail and my response are considered one session. I may ask you to clarify or provide further information to me. There will be no additional cost to you for providing further information.
Live Chat
On-line chat is a direct one-on-one chat or text-based dialogue that allows you to talk privately and in real time to Dr. Heidi Rimer Cherwony, a Licensed Clinical Psychologist, getting immediate responses. The live chat program that I use is completely confidential and private.
Like the E-mail option, Live Chat offers a convenient and time efficient manner to address your concerns and to ask questions. You can sit in the comfort of your own home or while on the road, at own leisure.
I offer a convenient interactive calendar for you to schedule a convenient date and time to book your Live Chat session. If these available times do not work for you, I am happy to try and accommodate you at a more convenient time. Please use the online contact form to request times that are more convenient to you, and I will let you know when I can accommodate your needs. Our service is affordable, private, discreet and available worldwide.
Telephone Counseling
Telephone counseling sessions are conducted in a confidential and professional manner. These sessions can take place from the comfort of your home. I offer appointments six days a week. You pay for the session and I will cover the cost of the call*. Once payment is made, you will have access to a calendar that will allow you to set up an appointment. After confirming your chosen time, I will contact you at the agreed upon time for our session. If you are unable to find a time that fits into your schedule, please use the online contact form with times that are better for you and I will let you know when I can accommodate your needs. Our service is affordable, private, discreet and available worldwide.
* mindandbodydoctor.com will pay for applicable long-distance charges. This does not include any charges for air time you may incur such as cell phone minutes.
In Office counseling
If you prefer in-person, face-to-face therapy, and you live or plan to be in the South Florida area, please feel free to schedule an appointment with my office by calling
561-961-5695.
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I provide confidential and private sessions to help alleviate present struggles and promote your journey to wellness and positive change for you and your loved ones.
Services Include:
Live Chat, Email, Office Visit, Telephone session
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